Where does your gaze linger when you need grounding?
Taryn: A horizon! Or the inside my eyelids (close my eyes and follow my breath)!
What image lives rent-free in your mind lately?
Taryn: Thinking of my oldest daughter when she is lit up with joy and happiness
What is your favorite scent memory?
Taryn: Palo Santo at Mama Kia’s in Peru
If your favorite season had a scent, what would it be?
Taryn: Upstate NY, October leaves
What sound quiets your mind instantly?
Taryn: Gong
What do you hear when you’re fully present?
Taryn: God
What textures or materials bring you back to your body?
Taryn: Cashmere anything
What’s a flavor that feels like a memory?
Taryn: Pumpkin pie
Learn more about Taryn here
